Breakfast- lemon water, a GFmacrobar, and rice cakes with natural peanut butter
Green tea
Lunch- Carrot soup
Snacks- Yogurt(it survived the thawing) Edamame beans (bought at the airport)
Dinner- avocado sushi rolls (they were with white rice, but i'm limited at the airport with an empty lunch box. I also ate some soy sauce.)
Snack- Garden salad
I am having a really hard time saying no to condiments. At home I am happy to make a vinaigrette with just oil and lemon juice, but on the road it is nearly impossible to adhere to the no vinegars/fermented sauces rule. So I have to make concessions.
I had a splitting headache all day, I assume it is caffeine/sugar withdrawal. I caved and got a steeped tea with one sugar from tim hortons. It helped so I didn't have to take anymore ibuprofen for my poor brain. I know the caffeine headaches disappear eventually though, so I won't make a habit of it.
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